Today was day 11 of P90X Lean.
Every morning I take my dog Trooper for a walk with my daughter to her bus stop. Then Trooper and I (and usually my hubby) continue to walk around the lake. It takes about 30 minutes and is up and down hills. I use this as my warm up before I meet Tony or Shaun in my living room. Interestingly enough I am noticing that I am so much more motivated to "do my best and forget the rest" if I walk. The days that I don't or can't walk, I feel the workouts are not as intense. So, that being said...my dog is happy for sure, I have a great warm up and look forward to the workout when I get back to the house. My point here is for you to find what works for you and do it !! Keep pushing play, see the results! Results and recovery drink every day.
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