Monday, June 20, 2011

Great results from INSANITY: The Asylum...

I am feeling really really great and I am super proud of myself! I am 2 days away from completing THE ASYLUM! I have seen the best results so far with this program. I think I am about 10 lbs lighter than a year ago and I haven't really focused on loosing weight. My focus has been more on gaining strength and to become more toned and defined. With THE ASYLUM, I have also dropped a pant size. (That's my fav part!) So, I am looking forward to starting something new again, I am up for another challenge. I wish that P90X2 was coming out sooner than fall 2011. So I think that I will probably do a hybrid of THE ASYLUM and P90X for the summer and I am hoping to have company on the P90X days. My daughter is (hopefully) going to start some of the workouts too.

I have struggled mostly with my diet. Being vegetarian it is difficult to get enough protein. I drink my P90X Results and Recovery Formula after every work out, consume a lot of small meals and several healthy snacks every day but after tracking the calories I learned that it was not enough. And on top of that, not enough protein so I tried Muscle Milk. It's really not too bad but it needs to be extremely cold. Anyhow, keep pushing play every day! There's nothing that you can't do!

No comments:

Post a Comment