Yesterday was my last day of THE ASYLUM! Wow! I feel better than I can ever remember! The last few days were extremely difficult due to the humidity... I mean I was dripping with sweat so much that I could barely do the in/out abs or mountain climbers because my hands were slipping on the hardwood floor! No joke! I got through and the sense of accomplishment is wonderful! THANKS Shaun T.!
I am taking two days off (not entirely because I still will do "Relief" each day and walk the two miles around the lake with Trooper). I will take my pictures later today and send to beachbody for my t-shirt. I am planning to start my next round of workouts. I am considering doing a hybrid of P90X and The Asylum but I still have another day or two to decide. Actually, I want to do something that will continue to show the amazing results that I just saw over the past 30 days so I will so a bit of research, read through the message boards on the beachbody website and look for suggestion from some other bloggers. Thanks to all of you who are an inspiration and keep pushing play!
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