I have been thinking a lot lately and appreciating life a little bit differently. First, I must say that becoming a Beachbody Coach was probably one of the best decisions that I have ever made for myself. It has truly changed my entire life! It changed my physical self, my internal being and my self confidence, just to name a few. I am probably the most fit that I have ever been in my entire life. I have a great sense of self worth that I try to encourage in others. I wish for every one to feel this feeling. The only down sides are that I had to buy all new pants (because my old ones were falling off! ;) and I can only drink about two beers before I cannot drive (which is kinda cool because then I am not designated driver..lol!)
So my most recent adventure is joining "The Salt Shakers" which is a running club. We started about 9 weeks ago running 4 miles and now we are up to 6.5 miles. Now this is all on a Tuesday evening after work! The people in the Salt Shakers are a real fun bunch and I am luck to have met them all. Doing this has shifted my workouts a little but I am managing and planning in advance to optimize the days and times that I can. I also joined an Insanity:The Asylum facebook workout group. The members post their workouts and encourage each other. Some people even post videos and before and after pics. It's really cool to see the progress that people have made. In addition, it feels so good to be a part of a group of people like them.
Be your best every day and never compromise!
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