First of all, let me start out by telling you that we are a family. Every family has a dynamic with its own unique personality. In a family you accept each other, encourage each other and genuinely look out for each other. In a happy family, the time spent together is enjoyed and doing things for one another is appreciated. That's what we have at our CrossFit box.
We are a CrossFit family and I am proud to be a member. We are open to all that want to join.... It's fairly simple.... Show up, work hard and clean up. Along the way there may be days that you shout at each other to hurry up or get it done. It's encouragement. Don't be afraid to take it and be sure to give it back. When you sweat all over no one thinks it's gross, just wipe it up before you leave. Ask for help if you need it. Practice what you want to improve on. Practice when there's open gym time. The coaches want you to improve, that's what they do... They help you. And when someone does something nice in my family I appreciate it! Thanks Coach Doug for shoveling a path to my car!
We are a CrossFit family and I am proud to be a member. We are open to all that want to join.... It's fairly simple.... Show up, work hard and clean up. Along the way there may be days that you shout at each other to hurry up or get it done. It's encouragement. Don't be afraid to take it and be sure to give it back. When you sweat all over no one thinks it's gross, just wipe it up before you leave. Ask for help if you need it. Practice what you want to improve on. Practice when there's open gym time. The coaches want you to improve, that's what they do... They help you. And when someone does something nice in my family I appreciate it! Thanks Coach Doug for shoveling a path to my car!
Thanks Doug! That was awesome! ...and he is even a better coach than a snow plow!
ReplyDeleteSo true!
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